Beth Lindgren LMT Blogs

What is Cranial Sacral Therapy

CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University,

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Long Haul COVID

(this article comes off of the CDC website) Post-COVID conditions can include a wide range of ongoing health problems; these conditions can last weeks, months,

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Therapeutic Sessions with Beth

What is a Migraine and how can Massage Help?

Discover Deep Tissue Massage w/Beth

Massage as a Healthcare Modality

What is Cranial Sacral Therapy

Long Haul COVID

Helping the Brain Drain

The CranioSacral Rhythm

Understanding the Glymphatic System

Clinical Implications of the Triad of Compression (coming soon)

What is a Migraine and how can Massage Help?

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