Blog
Understanding the Glymphatic System
Your brain doesn’t shut down when you sleep — it washes itself clean. Meet the
The CranioSacral Rhythm: From Clinical Observation to Pacemaker Theory
Rhythms form the foundation of biological life. From the steady beat of the heart to
Helping the Brain Drain: How CranioSacral Therapy Aids ADD/ADHD By John Upledger (DO, OMM), Tad Wanveer (LMT, CST-D),
Cranio Sacral Therapy can have a profoundly positive effect on brain and spinal cord function.
Therapeutic Massage for Pain Relief
Massage used to be considered an indulgence, but it’s now recognized as a legitimate therapy
Massage as a Healthcare Modality
A growing number of people recognize the benefits of massage, not just as a form
What is Cranial Sacral Therapy
CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive